Shelley Bridgman - Stand up for yourself.

And become the hero or shero you were meant to be.

As a specialist in transformational change, I use my knowledge of psychology, psychotherapy and hypnotherapy as well as my early experience running three businesses for my keynote speeches – all delivered with a fair dose of humour to help leaders, business people and ordinary folk stand out from the crowd and ‘show up real’. Become their true selves. An 8-year stint as a stand-up comedian and my own personal transformational change means I’m not one of the personal development ‘gurus’ you’ll find all over LinkedIn. Instead, I use humour to connect with people to get my message across, and practical and actionable advice to empower people to embrace change and make a real personal difference.

My biography ‘Stand-up For Yourself’ & Become the Hero or Shero you were born to be’ is available  on Amazon. How I went from being a suicidal failure to helping thousands of people embrace their authentic selves and transform their lives. Before being an international speaker, Coach, Psychotherapist & Hypnotherapist I was a business failure, my personal life was in turmoil, I hating who I was. It was only when I faced up to expressing my authentic self that my life changed. I spent years working on myself to accept who I now am. I became obsessed with understanding the human mind and human behaviour while becoming a psychotherapist, studying NLP, EMDR and Hypnosis.